I am hosting monthly Wellness events & the next one is focused on Clean Beauty! 

Thursday, March 20 at 6:30pm  / Sherry Stupar Home in SLO (please text me to get address & more details)  805-440-4685 

We have a guest makeup artist coming to share tips on how to apply makeup to get a natural look. We would love to have you join us.

SAL Central Coast is BACK!!

Respond by Wednesday, March 19, 2025

Friday, March 21, 2025
6:00 PM to 8:00 PM PDT

Add to calendar

The Illusion on Grand

1164 E. Grand Ave · Arroyo Grande, CA

Details

SAL Central Coast is back and we’re throwing the kind of party that makes leaving the house worth it.

If your Friday nights have gone from dance floors to couch cushions, but you still crave a good time—this is for you. Think of it as a sweet spot between bottle service and book club.

All the fun of a night out, none of the regrets.

Ready for the best part? We’ll have you home before 9pm because we may love a good night out, but we also love our beds .

So, What’s In Store?

Connection & Confidence – We make it easy to connect with new friends who are also looking to meet people!
Drinks & Dessert – Whether you’re sipping wine or going sober, we’ve got deliciousness covered
Move & Mingle – A short, fun dance lesson to shake things up (we know this makes most a little squeemish, don't think too hard into it).
Photo Ops – You’re getting dressed up, might as well capture the moment.
Goodies – Thanks to our amazing sponsors, you’ll head home with a little something special. (Divorce Recovery Coach is a sponsor)

Why ‘Live Salty’?
SAL means salt in Spanish, and we chose this name because we believe every woman is the salt of the earth—bold, vibrant, and bringing her own flavor to the world. When you feel connected and confident, you show up in life bigger, brighter, and happier which is exactly what this world needs more of.

Hi Ladies!

I am hosting a group program for anyone who is interested in a health reset for the new year. It is called the 21- Day Purification Program. It includes a dietary plan, lifestyle guidance, and supplement plan to gently detoxify the body. I will be hosting a private Facebook group and posting daily inspiration and tips. I will also be able to answer any questions throughout the program. I've done this program several times in my career and it produces amazing results. NO fad diets or fad cleanses here. If you are interested in feeling your best this year, this is a good way to work together without fully investing in 1-on-1 with me! If you want more details email me at Stephanie@soundbodynutrition.com. :) Enrollment ends Feb 20th and the cost of the program is $800. This includes the supplement kit that you'll need to successfully complete your reset!  

Are you frustrated because you've always struggled with money and the idea of building wealth? The only way to end this struggle is to understand how to build a strong financial house and to identify with rich ideas. This is why I created Wealth, Women & Woo so that you can release your money fears and blocks and achieve a prosperous mindset and live an abundant life with ease and flow!

Register here: https://my805tix.com/e/wealth-4

Hi! I'm Beth McGill. I am a speaker, teacher, author, hypnotherapist and energy healer. I can help you release and shift negative beliefs and blocks that you may have about money. As a former financial advisor, I have the background and expertise to help you understand money basics and to have an abundant mindset that will help you thrive.  

I'm excited to empower women to step into their confidence around money knowing that they can have, be or do anything.

Here's what I'll be guiding you through:

*You'll be examining and releasing false money beliefs

*You'll identify your financial comfort zone

*You'll learn how to build a strong financial house

*You'll learn how to achieve a prosperous mindset

*You'll receive a special resource to activate your success

*You'll be invited to a unique Manifesting Mastermind

Register here: https://my805tix.com/e/wealth-4

Location: Aligned Acupuncture in SLO

Date: 2.22.25

Time: 4:00 - 6:00 PM

In a Tizzy
Upcoming Show

In a Tizzy Live at SLO Ranch Farms & Marketplace

Saturday, February 22

Experience an afternoon of captivating live music with "In a Tizzy" at the
SLO Ranch Farms & Marketplace

Join in for an unforgettable afternoon of live music
at the SLO Ranch Farms & Marketplace, where Theresa Layne
will perform songs from her solo project "In a Tizzy."
Known for her dynamic performances and heartfelt
storytelling through music, "In a Tizzy" will take the stage at
SLO Ranch Farms & Marketplace, on
Saturday, February 22, between 12:00 to 2:00 PM.

SLO Ranch Farms & Marketplace is an authentic San Luis Obispo Farm to Table Experience that is a #1 destination with Family-Friendly Entertainment, Eateries, Craft Beverages, shopping, and more.

Event Details:

• When: Saturday, February 22, 2025

• Time: 12:00 PM – 2:00 PM

• Where: SLO Ranch Farms & Marketplace, 871 Froom Ranch Way, San Luis Obispo
  
  FREE EVENT

  Mark your calendar, bring your friends, and come enjoy an afternoon of music, food, and fun. Don’t miss "In a Tizzy" lighting up the stage!

What is Visible Mending?

Do you have a favorite shirt that somehow now displays a reminder of the time someone bumped into you when you were having that favorite cup of coffee? or perhaps that perfect sweater was torn or snagged on a rough surface?   There is way to make it wearable again for other times than cleaning the house, and in the process explore your creativity with a design element that will make the garment unique as you are.

Whether you have never sewn a stitch or are an experienced seamstress, we invite you to join us for a community gathering  to discover the enjoyment of renewing any garment.  Repair and renew are the two words you need to remember. California has just passed a law that all apparel and textile producers must implement this process into their production.  Visible mending does not try to hide the repair. Instead, the mend adds a touch of art to the garment.  We will offer guidance and suggestions for how to make a few stitches that create a design on that rip, snag or stain.  Patches, embroidery, trims are all ways of achieving a pretty end result.  We will have thread, trims, buttons, and other supplies on hand.  Just bring your garment. Come to create and socialize with others. If you don’t have garment you want to renew, or if you prefer to try a technique first, there will be fabric available.

Hosts:  London Delicath and Pamela Baczuk

Date: Saturday, February 15, 2025

Time: 1.pm. To 3 p.m.

Location:  SLO Life and Mercantile, 1337 Monterey Street, San Luis Obispo

RSVP   Seating is Limited to 16 attendees

Contact: London Delicath hello@slolifestudio.com for link to register

Cost  $45

Efflorescence is an embodiment workshop designed for women to not only learn what they need in order to thrive, but to EMBODY it, and gently re-wire the nervous system to support your resiliency so that erotic exploration and expression feels safer and more enjoyable.  When we have the space to explore our expression it leads to fulfillment. 

In this workshop, Christiana Marie will 

• Guide you through a felt sense meditation that will assist you in creating connection to your body . 
• Teach you about the 3 substructures you will need to encode into your nervous system in order to thrive. You already have them, but this workshop is going to offer a updated perspective for our modern world. 
• Lead through the Efflorescence embodiment practice where you will be held through feeling the sensation of the what you need in order to thrive with a gentle re- wiring of your nervous system that is going to positively reinforce your ability to erotically thrive. 
•  Facilitate integrating with group sharing and celebration. 
• Offer you the audio practice for you to keep and continue your practice. 

Early Bird Pricing valid to 1/27/25 - $88

Standard Pricing - $98

promo code "SLOWN" to save 10% for SLOWN members 

Workshop location is at Flip Tease Pole Fitness studio 

7379 El Camino Real 

Atascadero  CA 93422

In a Tizzy Live at
Benny’s Pizza Palace
Saturday February 1, 3pm

Experience an afternoon of captivating live music with
Theresa Layne of "In a Tizzy" at Benny’s Pizza Palace.

Benny’s Pizza Palace, on
Saturday, February 1, at 3 PM.

Join in for an unforgettable afternoon of live music at Benny’s Pizza Palace
where Theresa Layne of "In a Tizzy." will perform folk, pop, and country songs.

Known for her dynamic performances and heartfelt
storytelling through music, "In a Tizzy" will take the stage at
Benny’s Pizza Palace, on
Saturday, February 1, at 3 PM.

Event Details:

• When: Saturday, February 1, 2024

• Time: 3:00 PM – 5:00 PM

• Where: Benny’s Pizza Palace, San Luis Obispo, CA

  
  
  Mark your calendar, bring your friends, and come enjoy an afternoon of music, food, and fun. Don’t miss "In a Tizzy" lighting up the stage!

Join us on January 26th at 4 PM at The Well Studio in Paso Robles for the Resolutions Reset workshop, led by Adrianna, the founder of The Soul and Space Organizer. Adrianna combines her expertise as an NLP Master Practitioner and Professional Organizer to guide you through a transformative experience designed to help you kickstart your best year yet.

 Register Here

In this workshop, you’ll discover why resolutions often fail and learn practical NLP techniques for setting goals that stick. Adrianna will also lead a soothing hypnosis meditation to help you release old patterns, gain clarity, and solidify your intentions for the year ahead. Don’t miss this unique opportunity to blend mindfulness, strategy, and relaxation in a supportive environment. Let’s make 2025 the year you turn resolutions into results!

75mins

Designed for visionaries ready to propel their brands into the limelight and make a BIG difference in the world. 

WHAT YOU'LL WIN

The Brand EMERGE Package

INCLUDES:
Strategic brand development,
Pre-session prep,
Professional photoshoot* with Gina Cinardo,
Makeup and hair artist,
A portfolio of high-resolution portraits edited and finished.
A $3000 value.

Through a meticulously crafted journey, the winner will undergo a transformative process covering the four key phases of branding:

• Define Your Vision: Solidify your brand’s core message and values.

• Prepare Your Strategy: Develop an action plan tailored to your  needs.
  

• Capture Your Essence: Collaborate with top-notch photographer, Gina Cinardo to visually embody your brand.

• Reveal Your Brand: Launch and watch your brand take center stage. 

Streamlined specifically for you. We define the foundational elements you need to establish your visual identity and capture it with dynamic portrait and editorial photography.

WHO THIS IS FOR

We want to put YOU in the spotlight.

We are looking for people who have focused so much on making a difference that they haven't put themselves front and center of their public.

Is your audience taking you seriously? This is for someone who is launching something new but are displaying outdated images of their old story. 

Do you need to showcase what you do clearly and prove that you can confidently step forward into your new role?

If you want to be more memorable this experience will present your essence, authenticity, and the stories that illustrate your message instantly making you more likable and unforgettable.

What would it look like for you to be thrust into new heights of visibility and credibility, enabling you to engage your target audience more effectively and expand your influence?

Whether you’re unveiling a new business, launching an innovative website, or publishing a groundbreaking book, this program supports you from the initial idea stage to a polished and compelling brand reveal.

With EMERGE,
you not only make an entrance; you make a statement.

HOW TO PLAY

Contest will run from January 20 thru February 10, 2025.

All submissions will close at midnight on February 10, 2025.
The winner will be announced on February 12, 2025.