Efflorescence is an embodiment workshop designed for women to not only learn what they need in order to thrive, but to EMBODY it, and gently re-wire the nervous system to support your resiliency so that erotic exploration and expression feels safer and more enjoyable.  When we have the space to explore our expression it leads to fulfillment. 

In this workshop, Christiana Marie will 

• Guide you through a felt sense meditation that will assist you in creating connection to your body . 
• Teach you about the 3 substructures you will need to encode into your nervous system in order to thrive. You already have them, but this workshop is going to offer a updated perspective for our modern world. 
• Lead through the Efflorescence embodiment practice where you will be held through feeling the sensation of the what you need in order to thrive with a gentle re- wiring of your nervous system that is going to positively reinforce your ability to erotically thrive. 
•  Facilitate integrating with group sharing and celebration. 
• Offer you the audio practice for you to keep and continue your practice. 

Early Bird Pricing valid to 1/27/25 - $88

Standard Pricing - $98

promo code "SLOWN" to save 10% for SLOWN members 

Workshop location is at Flip Tease Pole Fitness studio 

7379 El Camino Real 

Atascadero  CA 93422

In a Tizzy Live at
Benny’s Pizza Palace
Saturday February 1, 3pm

Experience an afternoon of captivating live music with
Theresa Layne of "In a Tizzy" at Benny’s Pizza Palace.

Benny’s Pizza Palace, on
Saturday, February 1, at 3 PM.

Join in for an unforgettable afternoon of live music at Benny’s Pizza Palace
where Theresa Layne of "In a Tizzy." will perform folk, pop, and country songs.

Known for her dynamic performances and heartfelt
storytelling through music, "In a Tizzy" will take the stage at
Benny’s Pizza Palace, on
Saturday, February 1, at 3 PM.

Event Details:

• When: Saturday, February 1, 2024

• Time: 3:00 PM – 5:00 PM

• Where: Benny’s Pizza Palace, San Luis Obispo, CA

  
  
  Mark your calendar, bring your friends, and come enjoy an afternoon of music, food, and fun. Don’t miss "In a Tizzy" lighting up the stage!

Join us on January 26th at 4 PM at The Well Studio in Paso Robles for the Resolutions Reset workshop, led by Adrianna, the founder of The Soul and Space Organizer. Adrianna combines her expertise as an NLP Master Practitioner and Professional Organizer to guide you through a transformative experience designed to help you kickstart your best year yet.

 Register Here

In this workshop, you’ll discover why resolutions often fail and learn practical NLP techniques for setting goals that stick. Adrianna will also lead a soothing hypnosis meditation to help you release old patterns, gain clarity, and solidify your intentions for the year ahead. Don’t miss this unique opportunity to blend mindfulness, strategy, and relaxation in a supportive environment. Let’s make 2025 the year you turn resolutions into results!

75mins

Designed for visionaries ready to propel their brands into the limelight and make a BIG difference in the world. 

WHAT YOU'LL WIN

The Brand EMERGE Package

INCLUDES:
Strategic brand development,
Pre-session prep,
Professional photoshoot* with Gina Cinardo,
Makeup and hair artist,
A portfolio of high-resolution portraits edited and finished.
A $3000 value.

Through a meticulously crafted journey, the winner will undergo a transformative process covering the four key phases of branding:

• Define Your Vision: Solidify your brand’s core message and values.

• Prepare Your Strategy: Develop an action plan tailored to your  needs.
  

• Capture Your Essence: Collaborate with top-notch photographer, Gina Cinardo to visually embody your brand.

• Reveal Your Brand: Launch and watch your brand take center stage. 

Streamlined specifically for you. We define the foundational elements you need to establish your visual identity and capture it with dynamic portrait and editorial photography.

WHO THIS IS FOR

We want to put YOU in the spotlight.

We are looking for people who have focused so much on making a difference that they haven't put themselves front and center of their public.

Is your audience taking you seriously? This is for someone who is launching something new but are displaying outdated images of their old story. 

Do you need to showcase what you do clearly and prove that you can confidently step forward into your new role?

If you want to be more memorable this experience will present your essence, authenticity, and the stories that illustrate your message instantly making you more likable and unforgettable.

What would it look like for you to be thrust into new heights of visibility and credibility, enabling you to engage your target audience more effectively and expand your influence?

Whether you’re unveiling a new business, launching an innovative website, or publishing a groundbreaking book, this program supports you from the initial idea stage to a polished and compelling brand reveal.

With EMERGE,
you not only make an entrance; you make a statement.

HOW TO PLAY

Contest will run from January 20 thru February 10, 2025.

All submissions will close at midnight on February 10, 2025.
The winner will be announced on February 12, 2025.

Step into the power of surrender and discover the joy of aligning with your higher self in this transformative workshop. Soul-centered living is about allowing life to unfold naturally, and the more you embrace this, the more aligned and fulfilling your life becomes. Learn how to release control, trust in the flow, and experience the true freedom that comes from letting go.

Register here: https://my805tix.com/e/soul-2

Location: YSLASH Carocha's Gallery & Art Studios in  Morro Bay

Discover the transformative power of meditation and self-hypnosis in this hands-on workshop! Not only will you learn the techniques, but you'll also be guided through each practice to experience their profound effects firsthand. This journey of self-discovery will help you quiet your mind, connect with your inner self, and unlock new levels of clarity and peace.

Register here: https://my805tix.com/e/heal-4

Location: YSLASH Carocha's Gallery & Art Studios in Morro Bay

Unlock the secrets to manifesting your dream life in this transformative workshop based on Beth McGill’s #1 International Bestselling book, Allow Life to Happen and Receive Everything You Desire! Beth will guide you through seven powerful steps and interactive exercises designed to elevate your vibration and attract your heart’s deepest desires. Get ready to tap into your full potential and create a life you truly love!

Register here:   https://my805tix.com/e/wealth-3

Location: YSLASH Carocha's Gallery & Art Studio in Morro Bay 

This class is for you if you want to make healthy changes in 2025. That's all of us, right?! Take 90 minutes to get motivated and on the path to healthy habits. 

Most New Year’s Resolutions don’t work. Learn the strategies that DO work for making long-lasting change for your health. Feel better in your body, have more energy, do the things you love to do, and live longer. Come away with a healthy goal and a plan to make it happen.

You can get moving and more active, make better food choices, reduce your stress, sleep better, feel good in your body, be stronger and more confident, and take control of your life - at any age. How would it feel if you could get your issues behind you and move forward, once and for all? Let’s do it!

Registration for this class is FREE, with a suggested donation of $10 to $30 (give what you can) the day of the class. I believe that health coaching should be available to everyone, and your donations will go to a scholarship fund for clients. Thanks!

NEXUS Ballroom Studio

is Introducing 

DANCE FITNESS CLASSES

Free Week of classes Jan 6-10, 2025 

This a wonderful opportunity to try out the various dance fitness class offerings at Nexus for free.  

SLOWN Member Christiana Marie will be delivering her signature energetic Dance Club class twice a week Wednesdays at 7AM and Thursdays at 5:30PM. 

No Need to register ahead of time during the free week, just show up ready to work and have some fun. 

Check out the Nexus for all the various dance fitness class offerings from Belly dancing to Hip Hop 

See you on the dance floor. 

Call in the New Year with Potent Magic!

You might have noticed….old school vision boards just don’t work.

I’m here to show you a more powerful way.

One that is aligned with your soul and leads to mind-blowing manifestations!

High Vibe Visioning:

 a FREE, Hands-On 75-minute workshop to elevate your energy,

create your high vibe vision board, 

and manifest a kick-a** 2025!

⭐IMPORTANT DETAILS⭐

Date: December 28, 2024

Time: 9:00am Pacific / Noon Eastern

Location: Live on Zoom

Replay available for everyone who signs up.

You know you want this. Jump in!

Sign up right here, right now.

2025 is going to be so, so good! See you there. 

Love,

Cathy