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Post your business event and stand up and Announce It at the luncheon. Post your event up 2 months in advance and at least one week prior. Topics can be specials you're having, presentations you're giving, charity events you're involved in and whatever else relates to you and your business.

  • April 21, 2024 12:00 PM | Pamela Baczuk (Administrator)


    Come  to Central Coast Bride

    San Luis Obispo Wedding and Event Expo
     April 21st, 2024  | 12-4 PM
    Madonna Expo Center
       120 Madonna Rd, San Luis Obispo, CA 93405

    Stop by my booth  to enter the contest
     for a discount on your style session
    and receive a little gift to take home.

    Pamela Baczuk   310 699 6538

  • April 21, 2024 9:32 AM | Karla Langner

    San Luis Obispo Wedding and Event Expo 


    Welcome to the San Luis Obispo Wedding and Event Expo, your one-stop destination for all things wedding and event planning. Whether you’re engaged and planning your dream wedding or organizing a special event, this expo is the ultimate source of inspiration, expertise, and the latest trends.

    Date: Sunday, April 21, 2024
    Time: 12:00 PM to 4:00 PM

    Location: Madonna Expo Center

    Address: 120 Madonna Rd, San Luis Obispo, CA 93405

    About the Expo

    The San Luis Obispo Wedding and Event Expo is a must-attend event for brides, grooms, and event planners alike. With tons of vendors, this expo offers a unique opportunity to connect with the best professionals in the industry and gather inspiration for your special day.

    What to Expect

    1. Vendor Showcase: Explore a diverse range of wedding and event vendors, from photographers and florists to caterers and event planners. Find everything you need in one place.

    2. Inspiration Galleries: Get inspired by stunning wedding setups and event decor. Discover the latest trends and innovative ideas to make your event truly memorable.

    3. Special Discounts: Get access to special packages and discounts from participating vendors.

    4. Giveaways and Prizes: Get a chance to win exciting prizes and giveaways from our generous vendors.

    5. VIP Tickets: Upgrade to a VIP ticket to skip the check-in line, receive an upgraded Swag Bag with special gifts and offers, get a complimentary drink, and more! Follow our social media accounts for more details and offers!

  • April 20, 2024 2:00 PM | Mary Donnelly

    Hi ladies!

    I can't wait to show you the New Arrivals that just dropped! Are you ready for Showing Up Chic? That's the name of this stunning new second mini collection from our talented cabi design team. 
    I'd love to have you at our fashion experience this Saturday, April 20. I'll have the lovely main collection for spring and summer as well as the two new mini collections that you don't want to miss.

    The fun starts at 2:00 Saturday, April 20 at 1279 Ironbark Street in SLO. We'll have sips, sweets, and savory snacks along with lots of laughter and fun. We'll put together outfits, and share styling ideas. RSVP,  I can’t wait to see you!

    Mary Donnelly 805 709 0611

  • March 27, 2024 11:30 AM | Abiola Oladoke

    Go beyond conventional self breast exams and learn how you can avoid breast tissue disorders and maintain breast health. 

    Attend this webinar from the comfort of your computer. 

    This hour could change your life or the life of someone you know. 

    RSVP to receive webinar link:

  • March 26, 2024 5:30 PM | Mary Donnelly

    Come shimmy and undulate with us! My belly dance classes happen every Tuesday at 5:30pm to 6:30pm at Studio de Myriam, 3563 Sueldo Street, Suite N in SLO.

    Before dancing with the Follies, I was a belly dance instructor of ten years, and my World Dance Company and I performed at events up and down the west coast.

    The movements are gently aerobic, and the music will truly speak to your soul like none other. Wear whatever you like for exercise, jazz shoes or sneakers for footwear. A scarf around your hips is an exotic touch, and if you have one, bring a sarong or large scarf for veil work. 
    My prices are $15 per class. Please come, and please bring a friend. I guarantee fun for all!
    Mary Donnelly 

    805 709 0611

  • March 18, 2024 1:09 PM | Cathy Weiss

    Is it really possible to use the Force to lose weight, make more money, overcome nagging anxiety… and just feel more joy?


    A Joy Jedi is a warrior for the light...the luminous being that resides within her heart.

    The Academy is perfect for you if you're a soulful woman who's ready to:

    ⭐ connect with and magnify your energy

    ⭐ unleash intuition, courage and inner resources you’ve always known were there

    ⭐ stand in the power of your own authentic light.

    Imagine what becomes possible when you do...

    Master your 5 Subtle Body Energy Layers to come more alive in your life!

    Bust through self-sabotage and manifest what you do want.

    Make more money to pay off debt and stop dipping into savings.

    Replace anxiety filled days with more ease, calm, and confidence.

    Lose weight so you like what you see when you look in the mirror.

    Receive a treasure chest of Joy Tools the help connect Spiritual energy to daily action.

    Sound amazing? Let’s Dive into details with a free Connection Call.

    Click here to choose the perfect day and time to talk and explore possibilities.

    May the Force be with you.



  • March 10, 2024 5:00 PM | Theresa Layne

    International Women's Weekend AT...Liquid Gravity

    March 10 - Full Lineup of Local Female Artists

    Melody Klemin 1p

    Noach Tangeras 2p

    Nataly Lola 3p

    Erin Montgomery 4p

    HOT TINA 5PM!!! - Theresa Layne on drums and vocals

  • March 10, 2024 9:30 AM | Christiana Sunderland (Administrator)

    Celebrate Sunday with a Free In-Store workout at lululemon with Dance Club on March 10, 2024 9:30 -10:30AM

    Dance Club combines Brazilian and Latin Beats with fantastic easy to follow choreography for an incredibly fun dance workout that is sure to elevate your mood, heart rate, and spirit. 

    Dancing is way more fun with friends, so bring them along. 

    Space is limited, Register in advance HERE 

  • March 06, 2024 12:40 PM | Cathy Weiss

    Hello there, you incredibly smart, soulful woman! Guess what? It’s time to…

    Stop Shoulding on Yourself!

    So that you get out of your own way and get the results your soul craves, like…

    more recognition in your career AND the income to go along with it

    losing weight so you feel comfortable in your own skin (and jeans!)

    finding more ease and flow in your life…hello, stress-free days

    Join this FREE Energy Masterclass and Discover:

    why shoulding leaves you disconnected from your true self

    the surprising truth about positive mindset...and why it turns toxic

    one simple energetic shift to move beyond mindset into heartset

    how to make authentic decisions for more confidence and success!

    Date: March 16, 2024

    Time: 9:00am Pacific / Noon Eastern

    Location: Live on Zoom

    Replay available for everyone who joins.

    Get ready to connect to the heart of yourself.

    So you can be authentic, confident, AND successful….

    without spinning, over thinking, or wasting time.

    Sign up free:

    Cathy Weiss brings healing to soulful women so that they feel like their authentic, whole self again….

    She’s guided soulful women around the globe to shift out of overwhelm, embody more calm, and step into massive clarity and success.

    Cathy helps women connect ancient wisdom to daily action to create real results – so they avoid wishful thinking, or on the other side, hustle without heart. She has master training in Subtle Body yoga which unlocks the missing piece most women need to feel more powerful and alive.

    Your soul craves authentic living.

    Step into Stop Shoulding on Yourself - this is the way.

    Sign up free, right here, right now:

  • March 02, 2024 11:00 AM | Christiana Sunderland (Administrator)

    Join Christiana Marie on the dance floor as she leads a 20 minute version of her signature Dance Club class, combining Brazilian and Latin beats with fantastic choreography to create an amazing dance workout. 

    Be delightfully dazzled and entertained with a dance performance by  Jason Sumabat and the Central Coast Follies. 

    Enjoy a decadent and cozy Mac and Cheese meal by the famous and award  winning "Black Sheep" restaurant paired with French wine and Macaroons. 


    3563 Sueldo St Suite N, SLO 

    There will be two event times: 11AM and 1PM 

    The $30 ticket allows you to watch the Central Coast Follies and enjoy the Mac and Cheese with wine pairing. 

    The $40 ticket allows you to dance your heart out so you can enjoy the Mac and Cheese guilt free, watch the Central Coast Follies, and enjoy the Mac and Cheese with wine pairing. 

    Tickets are sold here

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