Hi ladies!

I can't wait to show you the New Arrivals that just dropped! Are you ready for Showing Up Chic? That's the name of this stunning new second mini collection from our talented cabi design team. 
I'd love to have you at our fashion experience this Saturday, April 20. I'll have the lovely main collection for spring and summer as well as the two new mini collections that you don't want to miss.

The fun starts at 2:00 Saturday, April 20 at 1279 Ironbark Street in SLO. We'll have sips, sweets, and savory snacks along with lots of laughter and fun. We'll put together outfits, and share styling ideas. RSVP,  I can’t wait to see you!

Mary Donnelly 805 709 0611

Go beyond conventional self breast exams and learn how you can avoid breast tissue disorders and maintain breast health. 

Attend this webinar from the comfort of your computer. 

This hour could change your life or the life of someone you know. 

RSVP to receive webinar link: info@oawellnessgroup.com

Come shimmy and undulate with us! My belly dance classes happen every Tuesday at 5:30pm to 6:30pm at Studio de Myriam, 3563 Sueldo Street, Suite N in SLO.

Before dancing with the Follies, I was a belly dance instructor of ten years, and my World Dance Company and I performed at events up and down the west coast.

The movements are gently aerobic, and the music will truly speak to your soul like none other. Wear whatever you like for exercise, jazz shoes or sneakers for footwear. A scarf around your hips is an exotic touch, and if you have one, bring a sarong or large scarf for veil work. 
My prices are $15 per class. Please come, and please bring a friend. I guarantee fun for all!
Mary Donnelly 

805 709 0611

Is it really possible to use the Force to lose weight, make more money, overcome nagging anxiety… and just feel more joy?

Absolutely.

A Joy Jedi is a warrior for the light...the luminous being that resides within her heart.

The Academy is perfect for you if you're a soulful woman who's ready to:

⭐ connect with and magnify your energy

⭐ unleash intuition, courage and inner resources you’ve always known were there

⭐ stand in the power of your own authentic light.

Imagine what becomes possible when you do...

Master your 5 Subtle Body Energy Layers to come more alive in your life!

Bust through self-sabotage and manifest what you do want.

Make more money to pay off debt and stop dipping into savings.

Replace anxiety filled days with more ease, calm, and confidence.

Lose weight so you like what you see when you look in the mirror.

Receive a treasure chest of Joy Tools the help connect Spiritual energy to daily action.

Sound amazing? Let’s Dive into details with a free Connection Call.

Click here to choose the perfect day and time to talk and explore possibilities.

May the Force be with you.

Love,

Cathy

International Women's Weekend AT...Liquid Gravity

March 10 - Full Lineup of Local Female Artists

Melody Klemin 1p

Noach Tangeras 2p

Nataly Lola 3p

Erin Montgomery 4p

HOT TINA 5PM!!! - Theresa Layne on drums and vocals

Celebrate Sunday with a Free In-Store workout at lululemon with Dance Club on March 10, 2024 9:30 -10:30AM

Dance Club combines Brazilian and Latin Beats with fantastic easy to follow choreography for an incredibly fun dance workout that is sure to elevate your mood, heart rate, and spirit. 

Dancing is way more fun with friends, so bring them along. 

Space is limited, Register in advance HERE 

Hello there, you incredibly smart, soulful woman! Guess what? It’s time to…

Stop Shoulding on Yourself!

So that you get out of your own way and get the results your soul craves, like…

⭐more recognition in your career AND the income to go along with it

⭐losing weight so you feel comfortable in your own skin (and jeans!)

⭐finding more ease and flow in your life…hello, stress-free days

Join this FREE Energy Masterclass and Discover:

⭐why shoulding leaves you disconnected from your true self

⭐the surprising truth about positive mindset...and why it turns toxic

⭐one simple energetic shift to move beyond mindset into heartset

⭐how to make authentic decisions for more confidence and success!

Date: March 16, 2024

Time: 9:00am Pacific / Noon Eastern

Location: Live on Zoom

Get ready to connect to the heart of yourself.

So you can be authentic, confident, AND successful….

without spinning, over thinking, or wasting time.

Sign up free:

https://cathy-weiss.com/stop-shoulding

Cathy Weiss brings healing to soulful women so that they feel like their authentic, whole self again….

She’s guided soulful women around the globe to shift out of overwhelm, embody more calm, and step into massive clarity and success.

Cathy helps women connect ancient wisdom to daily action to create real results – so they avoid wishful thinking, or on the other side, hustle without heart. She has master training in Subtle Body yoga which unlocks the missing piece most women need to feel more powerful and alive.

Your soul craves authentic living.

Step into Stop Shoulding on Yourself - this is the way.

Sign up free, right here, right now: 

https://cathy-weiss.com/stop-shoulding

Join Christiana Marie on the dance floor as she leads a 20 minute version of her signature Dance Club class, combining Brazilian and Latin beats with fantastic choreography to create an amazing dance workout. 

Be delightfully dazzled and entertained with a dance performance by  Jason Sumabat and the Central Coast Follies. 

Enjoy a decadent and cozy Mac and Cheese meal by the famous and award  winning "Black Sheep" restaurant paired with French wine and Macaroons. 

Location 

3563 Sueldo St Suite N, SLO 

There will be two event times: 11AM and 1PM 

The $30 ticket allows you to watch the Central Coast Follies and enjoy the Mac and Cheese with wine pairing. 

The $40 ticket allows you to dance your heart out so you can enjoy the Mac and Cheese guilt free, watch the Central Coast Follies, and enjoy the Mac and Cheese with wine pairing. 

Tickets are sold here

In a Tizzy is the solo project of singer-actress Theresa Layne. In a Tizzy’s sound mixes elements of classic rock, folk, and pop like Sara Bareilles, KT Tunstall, and Dusty Springfield with guitar arrangements and vocals that accentuate storytelling. Theresa has a background performing in theater, making her a master at live performance, audience connection, and storytelling. She is a positive force of joyful energy that exudes from her soul. After spending many years performing across the Southwest in professional theaters, films, TV, and national commercials, she has returned to her one true passion, performing live as a solo artist.

5-Day New Year Diet Reset

A beginner-friendly, whole-food detox to help you Reset, Reboot, and Recharge without giving up real food.

If you're still looking for something to kickstart your health habits for the new year but you shut down when you hear 30-day program...the 5-day Reset is much easier to swallow and nice way to ease yourself into some longterm goals.

Here is my plan for you…

A short and sweet 5-day program to help you reset your eating habits and get back on the health train in less than a week – an easy win to help you feel like the badass woman you are.

My 5-Day Diet Reset is perfect for you if:

• the thought of a detox makes your entire body uncontrollably clench

• you’re not interested in extremes or fad diets that fizzle out by the end of the season

• your digestion isn’t quite right – you feel bloated, have constipation, or just overall heaviness

• you really want to change your eating habits, but you have no idea where to start or…

• you already eat pretty healthy but some habits have crept back in 

As soon as you sign up, you’ll get access to all the Reset materials, recipes, handouts, and online virtual community, plus tons of lovin’ support from me!

Group detox: JAN 29–FEB 2, 2024

Cost: $147 (grab a friend and commit together for a $20 discount for each of you)

Not into the group scene? Hop on any time and set your own dates in the self-paced program.

>>LEARN MORE<<