847 N. Oak Park Blvd

Pismo Beach, CA 93449

Discover Balance and Harmony with

Hatha Yoga

JOIN US EVERY SATURDAY MORNING STARTING THIS SEPTEMBER 

9:00 AM to 10:00 AM

$18 drop-in or $65 Monthly

Call or Text to Register by 5:00 Fridays at 805-489-3373

Join Kathryn Arceneaux, a certified yoga instructor, to explore the powerful union of body, mind, and spirit. This class focuses on Hatha Yoga, using a blend of physical postures (asanas), breathing exercises (pranayama), and meditation to create a sense of inner balance.

All levels are welcome! Modifications will be offered for every pose, ensuring a safe and fulfilling practice for everyone.

Benefits of Hatha Yoga:

Stronger Muscles & More Flexibility: Improve physical strength and range of motion.

Better Stress Management: Learn techniques to calm your mind and reduce tension.

Mindful Weight Management: Cultivate a healthy relationship with your body.

Please bring your own mat and any props you wish to use.